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Coach-grade · No app · Available 24/7

A coachthat thinksbefore giving you a plan.

Fat loss, muscle, or starting from zero — nutrition and movement built for your body, your level, and your day.

I want to lose in
10 free plans every day · No credit card · GDPR-aligned
APEX analyses your profile ● live
Share your goal, experience, recovery and limitations to receive more accurate and safer guidance.
🏋️ Heavy training yesterday
😮‍💨 Poor recovery
🏠 Home equipment only
Full strength session
Reduced-load home session
Your body is still recovering — today, lighter is smarter.
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What you receive

Workouts and meals you can actually follow.

Not just an answer. A plan built for your body, your level, and your day.

Today's workout40 min · Moderate · Home
Goal: Strength — lower body
Goblet squat with dumbbell4 × 10
Dumbbell Romanian deadlift3 × 12
Reverse lunge3 × 10
Plank3 × 40 s
⚠ Jumping movements excluded — protecting your knee.
Daily nutrition1820 kcal · 140 g protein
Breakfast — oats, yogurt, apple446 kcal · 32 g
Lunch — chicken fillet, brown rice, salad535 kcal · 45 g
Snack — cottage cheese and nuts272 kcal · 20 g
Dinner — salmon, potatoes, broccoli567 kcal · 43 g
Daily total1820 kcal · 140 g ✓
The numbers add up — otherwise APEX won't hand it to you as a finished plan.
Why APEX

Not another generic AI fitness chat.

Four things you feel in the first week.

🔁 It adapts

Change a fact that matters and the plan changes — not just the wording.

heavy training yesterday → lighter day today

🧠 It remembers

Your goals, limitations, and progress stay part of every next plan.

2 weeks ago: knee → still in today's plan

🚫 It refuses half-done

If a daily meal plan doesn't add up, it won't be presented as finished.

1500 ≠ 1820 kcal → it rebuilds the plan

🎤 It speaks

Say it out loud — same coach, same context, no keyboard.

“Make it shorter” → the plan gets shorter
Premium access

APEX is available for free.

CORE and PRO are coming soon. FREE access remains available while paid plans are being prepared for launch.

FREE
€0
forever
  • 10 messages per day
  • Nutrition & training plans
  • AI memory of your goals
  • PDF export of plans
Try for free
CORE
€9.99/30 days
Premium access is temporarily unavailable.
  • Unlimited messages
  • AI remembers your goals & progress
  • PDF export for every plan
  • EN / BG interface
Coming soon
PRO
€14.99/30 days
Premium access is temporarily unavailable.
  • Everything in CORE
  • The most capable AI model
  • 6× longer memory window
  • Programs detailed down to the gram
Coming soon

Start free. Continue when you're ready.

Say your goal in your own words — your first plan is ready in a minute.

Start Free →
10 free plans every day · No credit card · GDPR-aligned
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