APEX Pulse PRO

A coachthat thinksbefore giving you a plan.

Fat loss, muscle, or starting from zero — nutrition and movement built for your body, your level, and your day.

I want to lose in

10 free messages / 24h · No card

Example: how APEX adapts illustration

Share your goal, experience, recovery and limitations to receive more accurate and safer guidance.

🏋️ Heavy training yesterday

😮‍💨 Poor recovery

🏠 Home equipment only

Full strength session

Reduced-load home session

Your body is still recovering — today, lighter is smarter.

Workouts and meals you can actually follow.

Workout and nutrition examples. Your plan depends on the context you share.

Today's workout40 min · Moderate · Home

Goal: Strength — lower body

Goblet squat with dumbbell4 × 10

Dumbbell Romanian deadlift3 × 12

Reverse lunge3 × 10

Plank3 × 40 s

⚠ Jumping movements excluded — protecting your knee.

Daily nutrition1820 kcal · 140 g protein

Breakfast — oats, yogurt, apple446 kcal · 32 g

Lunch — chicken fillet, brown rice, salad535 kcal · 45 g

Snack — cottage cheese and nuts272 kcal · 20 g

Dinner — salmon, potatoes, broccoli567 kcal · 43 g

Daily total1820 kcal · 140 g ✓

The numbers add up — otherwise APEX won't hand it to you as a finished plan.

Not another generic AI fitness chat.

Four things you feel in the first week.

🔁 It adapts

Change a fact that matters and the plan changes — not just the wording.

heavy training yesterday → lighter day today

🧠 It remembers

Your goals, limitations, and progress stay part of every next plan.

2 weeks ago: knee → still in today's plan

🚫 It refuses half-done

If a daily meal plan doesn't add up, it won't be presented as finished.

1500 ≠ 1820 kcal → it rebuilds the plan

🎤 It speaks

Say it out loud — same coach, same context, no keyboard.

“Make it shorter” → the plan gets shorter

Start with FREE.

FREE is available now. CORE and PRO are coming soon: one-time 30-day access, with no automatic renewal.

FREE

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Training and nutrition
10 messages per 24-hour window
Profile and history after sign-in
GPT-6 Luna

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CORE

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One-time access

No FREE daily message limit
Longer messages to APEX
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GPT-6 Luna

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PRO

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